TIMETABLE
| MONDAY |
|---|
| 6.30PM - SPARRING - YELLOW/WHITE BELT & ABOVE |
| 7.30PM - SELF-DEFENCE STRIKING - BEGINNERS & WIHITE BELT |
| TUESDAY |
|---|
| 4.15PM - KIDS - ALL LEVELS (40MINS) |
| 5.00PM - JUNIORS - ALL LEVELS (50MINS) |
| 6.00PM - WOMEN ONLY - SELF DEFENCE |
| 7.00PM - KRAV MAGA - ALL LEVELS |
| WEDNESDAY |
|---|
| 6.30PM - KRAV MAGA - ALL LEVELS |
| 7.30PM - BJJ - NO GI - ALL LEVELS |
| THURSDAY |
|---|
| 7.00PM - KRAV MAGA - BEGINNERS & WHITE BELT |
| 8.00PM - KRAV MAGA - YELLOW/WHITE BELT & ABOVE |
| SATURDAY |
|---|
| 9.15 KIDS - ALL LEVELS (40MINS) 5 TO 8 YEARS |
| 10.00AM - JUNIORS - BEGINNERS & WHITE BELT (9 TO 13) |
| 10.55AM - JUNIORS - YELLOW/WHITE & ABOVE (9 TO 13) |
| 12.00PM - FITNESS - ADULTS - ALL LEVELS |