Women’s Beginner Self-Defence Course
Women’s Beginner Self-Defence Course
A 4-week beginner course for women who want to build confidence and learn practical self-defence in a friendly, supportive environment.
£45 for the full 4-week course
Starts Wednesday 20th May · 6:00pm–6:45pm · Limited to 12 places
What to expect
Each 45-minute session focuses on simple, practical techniques you can actually use,
taught at a beginner-friendly pace in a supportive women-only setting.
Sessions are led by a male instructor.
Who it’s for
Women with no previous experience who want to build confidence, learn practical self-defence and start in a small, friendly group with no pressure.
👉 Women-only
👉 Complete beginners welcome
👉 No experience needed
👉 Small group of 12
Course dates
- Wednesday 20th May — 6:00pm to 6:45pm
- Wednesday 27th May — 6:00pm to 6:45pm
- Wednesday 3rd June — 6:00pm to 6:45pm
- Wednesday 10th June — 6:00pm to 6:45pm
If you’ve been thinking about starting but weren’t sure where to begin, this course is designed to make that first step easier.